That plant-based burger may not be better for your heart health than a regular one, new research argues. Image credit: Naomi Rahim/Getty Images. As plant-based meat substitutes gain popularity, researchers in Singapore have conducted a study comparing their effects on health to those of traditional meats, with a specific focus on heart health and diabetes […]
Research shows that physical activity may help reduce heart disease risk. RunPhoto/Getty Images Physical activity can help reduce the chances of cardiovascular disease by affecting stress responses in the brain, according to a new study. The researchers found that those who met the recommended levels of physical activity had a 23% lower risk of heart […]
A diet rich in legumes, cereals, and other plant-based foods may help reduce the risk of heart failure, a large new study has found. Image credit: Diane Durongpisitkul/Stocksy. Heart failure is a severe condition where the heart loses its ability to pump enough blood throughout the body. Certain lifestyle choices, including diet, can impact a […]
A new study supports consuming salt substitutes to reduce the risk of death. Swell Visuals/Stocksy A new study finds that consuming salt substitutes instead of table salt can reduce the risk of cardiovascular events and all-cause death. The salt substitute researchers tested also contained additional potassium, which may partially explain its health benefits. However, the […]